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Servings: 8
Total Cost: $13.17
Cost Per Serving: $1.65
Total Calories: 4,541
Calories/Serving: 568
| Ingredient | Volume | Mass | Cost | Calorie |
| Lentils, Green |
* |
1.00 Pound |
$1.50 |
1,546 |
| Olive Oil, Extra Virgin |
1/4 Cup |
54.00 Grams |
$0.80 |
477 |
| Onion, Yellow Diced (3 large) |
4 Cups |
640.00 Grams |
$1.41 |
268 |
| Leeks, Raw (2) |
4 Cups |
416.00 Grams |
$1.78 |
240 |
| Garlic (2 large) |
1 Tablespoon |
8.50 Grams |
$0.04 |
13 |
| Salt, Kosher |
1 Tablespoon |
14.40 Grams |
$0.03 |
0 |
| Black Pepper, Ground |
1 1/2 Teaspoon |
3.20 Grams |
$0.03 |
8 |
| Thyme, Fresh, Chopped |
1 Tablespoon |
9.33 Grams |
$0.67 |
12 |
| Cumin, Ground |
1 Teaspoon |
2.10 Grams |
$0.15 |
8 |
| Celery, Chopped (8 stalks) |
3 Cups |
360.00 Grams |
$0.39 |
51 |
| Carrots (4-6) |
3 Cups |
384.00 Grams |
$0.42 |
156 |
| Chicken Broth |
3 Quarts |
2,916.00 Grams |
$1.30 |
144 |
| Tomato Paste |
1/4 Cup |
66.00 Grams |
$0.25 |
50 |
| Polska Kielbasa |
* |
1.00 Pound |
$4.00 |
1,520 |
| Wine, Red Table |
2 Tablespoons |
29.50 Grams |
$0.28 |
21 |
| Parmesan cheese |
1 Tablespoon |
6.25 Grams |
$0.13 |
27 |
| 1 pound French green lentils (recommended: du Puy)
1/4 cup olive oil, plus extra for serving
4 cups diced yellow onions (3 large)
4 cups chopped leeks, white and light green parts only (2 leeks)
1 tablespoon minced garlic (2 large cloves)
1 tablespoon kosher salt
1 1/2 teaspoons freshly ground black pepper
1 tablespoon minced fresh thyme leaves
1 teaspoon ground cumin
3 cups medium diced celery (8 stalks)
3 cups medium diced carrots (4 to 6 carrots)
3 quarts Homemade Chicken Stock, recipe follows, or canned broth
1/4 cup tomato paste
1 pound kielbasa, cut in 1/2 lengthwise and sliced 1/3-inch thick
2 tablespoons dry red wine or red wine vinegar
Freshly grated Parmesan, for serving 8-10 servings View Full Recipe
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