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Servings: 2
Total Cost: $7.29
Cost Per Serving: $3.64
Total Calories: 2,191
Calories/Serving: 1,096
| Ingredient | Volume | Mass | Cost | Calorie |
| Flour, White Unbleached All Purpose |
1/2 Cup |
2.13 Ounces |
$0.07 |
228 |
| Eggs, Chicken (1 egg) |
* |
50.00 Grams |
$0.17 |
78 |
| Water |
1/2 Tablespoon |
7.09 Grams |
$0.00 |
0 |
| Bread Crumbs, Organic |
3/4 Cups |
84.00 Grams |
$1.61 |
330 |
| Butter, Unsalted |
3 Tablespoons |
42.00 Grams |
$0.19 |
300 |
| Lemon, Whole (3 lemons) |
* |
324.00 Grams |
$1.20 |
66 |
| Wine, White Table |
1/2 Cup |
118.00 Grams |
$1.24 |
80 |
| Parsley, Fresh, Chopped |
1 Tablespoon |
9.38 Grams |
$0.16 |
0 |
| Chicken, Breast, Boneless, Skinless |
* |
1.00 Pound |
$2.03 |
749 |
| Salt, Kosher |
1 Teaspoon |
4.80 Grams |
$0.01 |
0 |
| Black Pepper, Ground |
1/2 Teaspoon |
1.07 Grams |
$0.01 |
3 |
| Olive Oil, Extra Virgin |
3 Tablespoons |
40.50 Grams |
$0.60 |
358 |
| * 2 split (1 whole) boneless, skinless chicken breasts
* Kosher salt and freshly ground black pepper
* 1/2 cup all-purpose flour
* 1 extra-large egg
* 1/2 tablespoon water
* 3/4 cup seasoned dry bread crumbs
* Good olive oil
* 3 tablespoons unsalted butter, room temperature, divided
* 1/3 cup freshly squeezed lemon juice (2 lemons), lemon halves reserved
* 1/2 cup dry white wine
* Sliced lemon, for serving
* Chopped fresh parsley leaves, for serving
the full recipe is found at foodtv.com
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