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Alton Brown's Baked Meatballs

Last Modified: 04/29/10
First Published: 04/29/10
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Views: 863
This is a pretty reasonable price, even though you really don't need to use lamb in this type of dish.
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Measurements
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General Info
Servings: 4
Total Cost: $10.71
Cost Per Serving: $2.68
Total Calories: 1,851
Calories/Serving: 463
IngredientVolumeMassCostCalorie
Pork, Ground * 0.50 Pound $4.05 364
Lamb, Ground * 0.50 Pound $2.50 643
Beef, Ground * 0.50 Pound $2.02 283
Spinach, Frozen * 5.00 Ounces $0.48 33
Parmesan cheese 1/2 Cup 50.00 Grams $1.03 216
Eggs, Chicken (1 egg) 3/8 Cups 50.27 Grams $0.17 78
Basil, Dried 1 1/2 Teaspoon 1.05 Grams $0.02 3
Parsley, Fresh, Chopped 1 1/2 Teaspoon 4.69 Grams $0.08 0
Garlic Powder 1 Teaspoon 2.80 Grams $0.01 9
Salt, Kosher 1 Teaspoon 4.80 Grams $0.01 0
Red Pepper Flakes 1/2 Teaspoon 0.94 Gram $0.01 0
Bread Crumbs Italian Style 1/2 Cup 56.00 Grams $0.33 220

* 1/2 pound ground pork
* 1/2 pound ground lamb
* 1/2 pound ground round
* 5 ounces frozen spinach, thawed and drained thoroughly
* 1/2 cup finely grated Parmesan
* 1 whole egg
* 1 1/2 teaspoons dried basil
* 1 1/2 teaspoons dried parsley
* 1 teaspoon garlic powder
* 1 teaspoon kosher salt
* 1/2 teaspoon red pepper flakes
* 1/2 cup bread crumbs, divided

 

the recipe is found at foodtv.com 



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