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By using puff pastry, this otherwise-time consuming dish is simplified quite a bit. The calories per serving is quite high, but is to be expected from chicken pot pie... |
Servings: 4
Total Cost: $7.66
Cost Per Serving: $1.92
Total Calories: 3,201
Calories/Serving: 800
| Ingredient | Volume | Mass | Cost | Calorie |
| Puff Pastry |
* |
160.00 Grams |
$1.59 |
663 |
| Eggs, Chicken |
* |
50.00 Grams |
$0.17 |
78 |
| Chicken, Breast, Boneless, Skinless |
* |
688.00 Grams |
$3.08 |
1,136 |
| Salt, Table |
1 Teaspoon |
6.00 Grams |
$0.01 |
0 |
| Black Pepper, Ground |
1 Teaspoon |
2.13 Grams |
$0.02 |
5 |
| Vegetable Oil |
2 Tablespoons |
28.00 Grams |
$0.06 |
240 |
| Butter, Unsalted |
1/3 Cup |
67.20 Grams |
$0.30 |
480 |
| Flour, White Unbleached All Purpose |
5/8 Cups |
2.55 Ounces |
$0.08 |
273 |
| Garlic |
1 Tablespoon |
8.50 Grams |
$0.04 |
13 |
| Onion, Yellow Diced |
1/2 Cup |
80.00 Grams |
$0.18 |
34 |
| Peas, Green, Petits |
1 Cup |
131.82 Grams |
$0.30 |
106 |
| Carrots |
1 Cup |
128.00 Grams |
$0.14 |
52 |
| Nutmeg, Ground |
1 Pinch |
0.15 Gram |
$0.03 |
1 |
| Chicken Base |
1/4 Cup |
72.00 Grams |
$1.67 |
120 |
| 4 sheets frozen puff pastry
1 egg, beaten
4 chicken breast halves, or 2 cups leftover cooked chicken
Seasoned salt and pepper
2 tablespoons cooking oil
1/3 cup butter
2/3 cup all-purpose flour
1 quart heavy cream
1/4 cup chicken base
1 tablespoon minced garlic
1/2 small yellow onion, minced
1 cup frozen green peas, cooked
1 cup chopped cooked carrots
Pinch fresh grated nutmeg, optional
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