culinary review

Nutmeg, Ground

Last Modified: 03/08/11
First Published: 12/11/07
Views: 1580
<<     >>
Views: 1580
Ingredient Information

Nutmeg, Ground
Price: $1.36
Calories: 37.00
Volume: 1.00

Nutmeg, Groundwhole nutmeg

Nutmeg is the oval seed produced by an evergreen tree with the ground seed used as a spice. A mild nutty warm and slightly sweet baking spice more pungent and sweeter than mace.

A good source of fiber and maganese but high in saturated fat.

1 teaspoon is 2 grams and 11 calories.

Commonly used to season and flavor eggnog, egg dishes, puddings, pies, vegetables, sausages, meats, soups and preserves.

Related Items