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Martha Stewart's Flank Steak with Parsley-Garlic Sauce

Last Modified: 02/27/08
First Published: 02/26/08
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Measurements
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General Info
Servings: 4
Total Cost: $25.25
Cost Per Serving: $6.31
Total Calories: 2,044
Calories/Serving: 511
IngredientVolumeMassCostCalorie
Salt, Kosher 1 Teaspoon 4.80 Grams $0.01 0
Vinegar, White Wine 3 Tablespoons 45.00 Grams $0.32 0
Oregano, Fresh, Chopped 3 Tablespoons 28.00 Grams $2.00 0
Oil, Popcorn Butter Flavor 1 Tablespoon 14.00 Grams $0.08 120
Olive Oil, Extra Virgin 1/4 Cup 54.00 Grams $0.80 477
Garlic 1 Teaspoon 2.83 Grams $0.01 4
Parsley, Fresh, Chopped 4 Cups 600.00 Grams $10.00 0
Black Pepper, Ground 1/2 Teaspoon 1.07 Grams $0.01 3
Beef, Flank Steak * 1.50 Pounds $12.01 1,440
Red Pepper Flakes 1/8 Teaspoon 0.23 Gram $0.00 0

Serves 4

* 1 1/2 pounds flank steak
* Coarse salt and ground pepper
* 1 tablespoon plus 1/4 cup olive oil
* 1 to 2 cloves garlic
* 1 bunch flat-leaf parsley, stemmed (about 4 cups)
* 3 tablespoons fresh oregano leaves
* 3 tablespoons white-wine vinegar
* 1/8 teaspoon red-pepper flakes

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Martha Stewart