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Servings: 4
Total Cost: $25.25
Cost Per Serving: $6.31
Total Calories: 2,044
Calories/Serving: 511
| Ingredient | Volume | Mass | Cost | Calorie |
| Salt, Kosher |
1 Teaspoon |
4.80 Grams |
$0.01 |
0 |
| Vinegar, White Wine |
3 Tablespoons |
45.00 Grams |
$0.32 |
0 |
| Oregano, Fresh, Chopped |
3 Tablespoons |
28.00 Grams |
$2.00 |
0 |
| Oil, Popcorn Butter Flavor |
1 Tablespoon |
14.00 Grams |
$0.08 |
120 |
| Olive Oil, Extra Virgin |
1/4 Cup |
54.00 Grams |
$0.80 |
477 |
| Garlic |
1 Teaspoon |
2.83 Grams |
$0.01 |
4 |
| Parsley, Fresh, Chopped |
4 Cups |
600.00 Grams |
$10.00 |
0 |
| Black Pepper, Ground |
1/2 Teaspoon |
1.07 Grams |
$0.01 |
3 |
| Beef, Flank Steak |
* |
1.50 Pounds |
$12.01 |
1,440 |
| Red Pepper Flakes |
1/8 Teaspoon |
0.23 Gram |
$0.00 |
0 |
| Serves 4
* 1 1/2 pounds flank steak
* Coarse salt and ground pepper
* 1 tablespoon plus 1/4 cup olive oil
* 1 to 2 cloves garlic
* 1 bunch flat-leaf parsley, stemmed (about 4 cups)
* 3 tablespoons fresh oregano leaves
* 3 tablespoons white-wine vinegar
* 1/8 teaspoon red-pepper flakes View Full Recipe
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