culinary review

Broccoli Rabe

Last Modified: 02/14/11
First Published: 03/25/08
Views: 1063
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Views: 1063
Ingredient Information

Broccoli Rabe
Price: $0.60
Calories: 30.00

Broccoli Rabe

Broccoli rabe, broccolini, broccoletti or rapini are different names for this common vegetable. The flavor is nutty, bitter and pungent which makes it good for sauteing, steaming, boiling and stir frying.

A good source of vitamins A, C and K as well as potassium, calcium and iron.

Broccoli rabe is similiar to broccoli but with small florets and long, thin stalks.

Serving size cooked or raw is about 1 cup or the size of 1 large bell pepper.

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