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Last Modified: 02/07/11
First Published: 02/25/08
Views: 700 | | |
| Views: 700 |
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 | | Artichoke 1 artichoke is about 150 grams - a serving size is about 1 medium cooked. Good artichokes are usually compact and heavy for their size. Can be eaten raw, boiled, steamed, microwaved or sauteed whole or added to a dish.
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