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Last Modified: 02/16/11
First Published: 12/14/07
Views: 910 | | |
| Views: 910 |
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| | Zucchini - 1 medium is about 200 grams A summer vegetable squash and the most popular with a bright and glossy exterior. Cooking methods include sauteed, baked, grilled and even shredded for cooked dishes and cakes. Also good raw in salads since the rind and seeds can be eaten. Cooked or raw the serving size is about 1/2 cup. 1 medium zucchini is about 1 cup sliced.
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