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Servings: 6
Total Cost: $44.55
Cost Per Serving: $7.42
Total Calories: 10,094
Calories/Serving: 1,682
| Ingredient | Volume | Mass | Cost | Calorie |
| Butter, Unsalted |
* |
3.00 Ounces |
$0.38 |
608 |
| Flour, White Unbleached All Purpose |
* |
1.00 Ounce |
$0.03 |
107 |
| Olive Oil, Extra Virgin |
4 Tablespoons |
54.00 Grams |
$0.80 |
477 |
| Onion, Yellow Diced |
2 Cups |
320.00 Grams |
$0.71 |
134 |
| Garlic |
1 Tablespoon |
8.50 Grams |
$0.04 |
13 |
| Wine, Red Table |
1 1/2 Liter |
1,496.27 Grams |
$13.97 |
1,065 |
| Creme de Cassis |
1 Tablespoon |
0.50 Ounce |
$0.39 |
40 |
| Bacon, Cooked (2 slices) |
* |
1.50 Ounces |
$1.84 |
230 |
| Parsley, Fresh, Chopped |
1 Cup |
150.00 Grams |
$2.50 |
0 |
| Thyme, Fresh, Chopped |
1 Teaspoon |
3.11 Grams |
$0.22 |
4 |
| Rosemary, Fresh, Chopped |
1 Teaspoon |
3.11 Grams |
$0.22 |
0 |
| Oregano, Fresh, Chopped |
1 Teaspoon |
3.11 Grams |
$0.22 |
0 |
| Carrots (6) |
6 Cups |
768.00 Grams |
$0.83 |
312 |
| Celery, Chopped (2) |
1 Cup |
120.00 Grams |
$0.13 |
17 |
| Turnips, Cubed (1/2) |
* |
61.00 Grams |
$0.13 |
17 |
| Salt, Table |
1 Teaspoon |
6.00 Grams |
$0.01 |
0 |
| Cumin, Ground |
1/2 Teaspoon |
1.05 Grams |
$0.07 |
4 |
| Bread, White (3 slices) |
* |
90.00 Grams |
$0.23 |
180 |
| Olive Oil, Extra Virgin |
2 Tablespoons |
27.00 Grams |
$0.40 |
239 |
| Garlic |
1 Teaspoon |
2.83 Grams |
$0.01 |
4 |
| Salt, Table |
1 Teaspoon |
6.00 Grams |
$0.01 |
0 |
| Black Pepper, Ground |
1/2 Teaspoon |
1.07 Grams |
$0.01 |
3 |
| Beef Chuck Blade Roast |
* |
4.25 Pounds |
$21.38 |
6,641 |
| 1-ounce butter, plus 2 ounces butter, for frying
1-ounce flour
4 tablespoons olive oil, for frying
4 1/4 pounds beef shoulder, cut into large pieces
2 onions, chopped
6 carrots, chopped
2 stalks celery, chopped
1/2 turnip, diced
1 small bunch parsley, leaves finely chopped
1 sprig thyme
1 sprig rosemary
1 sprig oregano
1 tablespoon chopped garlic
2 bottles red burgundy wine
Salt and freshly ground black pepper
1 tablespoon black currant liqueur (recommended Creme de Cassis)
Garlic Croutons, recipe follows Garlic Croutons:
3 slices white bread, cut into small squares
2 tablespoons olive oil, for frying
2 cloves garlic, mashed
Salt and freshly ground pepper
Yield: 6 servings View Full Recipe
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