culinary review

Mint, Fresh

Last Modified: 05/20/11
First Published: 01/28/08
Views: 917
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Views: 917
Ingredient Information

Mint, Fresh
Price: $2.25
Calories: 12.00
Volume: 1.00

Mint, Fresh - serving size is 2 tablespoons, 1.60 grams and 1.12 calories.

Mint offers a cool burst of flavor. The peppermint has a greenish-purple shaped leaves while the spearmint leaves are a greyish-green color with the flavor being a cross between pepper and chlorophyll.

An excellent source of manganese and vitamins C and A.

Served with tea, salads, vegetables or gazpacho and soups usually tomato based.

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