Bay Leaf

Bay Leaf

1 tablespoon of fresh herbs = 1 teaspoon of dried herbs

1 teaspoon crumbled = 1 calorie

1/4 teaspoon crushed bay leaf = 1 whole bay leaf

Bay leaf is an aromatic leaf found either fresh or dried with a distinctive flavor and fragrance.

A popular addition in soups, stews, seafood and vegetable dishes. Used whole and removed before serving or they can be crushed or ground.