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Last Modified: 05/19/11
First Published: 12/07/07
Views: 1077 | | |
| Views: 1077 |
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 | | Peanuts, Whole are also known as "goober" or "goober pea". Whole nuts are usually found shelled in bags and bins. Stored in the refrigerator they should last about 6 months shelled and unshelled about 9 months. They can be chopped to make peanut butter, tossed into salads or added to chicken dishes and vegetables offering an array of nutrients and monounsaturated fats. 1/4 cup is 36.5 grams and about 207 calories.
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