culinary review
   
   

Raspberries

Last Modified: 02/24/11
First Published: 12/15/07
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raspberries
Ingredient Information

Raspberries
Price: $0.81
Calories: 64.00
Mass:
Volume: 1.00

Raspberries - 1 cup is about a serving size, 123 grams or about 60 calories.

Raspberries have a fragrantly sweet with a tart sensation that almost melts in your mouth texture. Know as the "aggregate fruit" that comes in a variety of colors.

Highly perishable and delicate so select berries that are firm, plump and deep in color.

An excellent source of fiber, maganese and vitamin C as well as other nutrients.

Perfect for eating fresh as in desserts and sauces.




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