culinary review
   
   
Recipes » Salad

Avocado Persimmon Salad

Last Modified: 12/01/08
First Published: 12/01/08
Views: 784
    >>
 Views: 784
persimmon salad
click on any ingredient
for more information, including
measurement conversions
Measurements
 |
General Info
Servings: 4
Total Cost: $3.54
Cost Per Serving: $0.88
Total Calories: 860
Calories/Serving: 215
IngredientVolumeMassCostCalorie
Avocados, Hass (1 medium) * 170.00 Grams $1.00 284
Persimmon (1 medium) * 113.00 Grams $0.78 81
Sunflower Seeds, Hulled 3 Tablespoons 28.41 Grams $0.09 188
Lettuce, Iceberg * 4.00 Ounces $0.39 12
Salt, Kosher 1/2 Teaspoon 2.40 Grams $0.01 0
Black Pepper, Ground 1/2 Teaspoon 1.07 Grams $0.01 3
Mustard, Stone Ground 2 Tablespoons 30.00 Grams $0.16 30
Olive Oil, Extra Virgin 2 Tablespoons 27.00 Grams $0.40 239
Vinegar, Balsamic 2 Tablespoons 30.00 Grams $0.53 20
Lemon juice, fresh 1 Tablespoon 0.50 Ounce $0.17 4

Avocado Persimmon Salad is easy to make and quite tasty.

Method

Take 1 ripe Persimmon peel and cube.
Take 1 ripe avocado peel and slice (add lemon juice if you like)
Sunflower seeds to taste.

Lettuce can be either Romain, Radicchio or Iceberg, wash and dry thoroughly.
The dressing is left to your imagination and taste.

I recommend some extra virgin olive oil, balsamic vinegar, mustard of your choice (I like spicy brown), sea salt, fresh ground pepper, juice of 1 lemon, fresh basil, tarragon, and oregano.

Combine these ingredients and you will have a fresh, healthy salad, a perfect compliment to any dish.

Recipe Contributed By CorvallisTidBits