| | Thu Feb 10, 2011 1:19 pm | | | | Comments: 0 Views: 123 |
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Swiss Chard: $1.98 for 12 oz Swiss chard has large leaves and succulent stalks used for cooking. A very versatile vegetable with a mild sweet yet slightly bitter flavor. An excellent source of vitamins A & C. A serving size is considered to be about 1/2 cup cooked or about the size of 1 plum.
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