culinary review
   
   

Food Network Kitchens Cauliflower and Ham Crustless Quiche

Last Modified: 05/05/10
First Published: 05/05/10
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Views: 788
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Measurements
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General Info
Servings: 6
Total Cost: $13.38
Cost Per Serving: $2.23
Total Calories: 2,457
Calories/Serving: 409
IngredientVolumeMassCostCalorie
Cauliflower (1/2 head) * 1.50 Pounds $3.02 170
Olive Oil, Extra Virgin 2 Tablespoons 27.00 Grams $0.40 239
Onion, Yellow Diced (1 onion) 1 Cup 160.00 Grams $0.35 67
Parsley, Fresh, Chopped 2 Tablespoons 18.75 Grams $0.31 0
Ham, Cooked * 4.00 Ounces $1.77 284
Butter, Unsalted 2 Tablespoons 28.00 Grams $0.13 200
Parmesan cheese 2 Tablespoons 12.50 Grams $0.26 54
Cream, Light, Half & Half 2 Cups 484.00 Grams $2.60 630
Eggs, Chicken (2 eggs) * 100.00 Grams $0.33 156
Egg Yolks (2 yolks) * 34.00 Grams $0.33 110
Flour, White Unbleached All Purpose 2 Tablespoons 0.53 Ounce $0.02 57
Salt, Kosher 1/2 Teaspoon 2.40 Grams $0.01 0
Gruyere, Shredded (1 cup) * 4.00 Ounces $3.85 489
Black Pepper, Ground 1/4 Teaspoon 0.53 Gram $0.00 1

*  1/2 head cauliflower, cut into bite-size florets
* 2 tablespoons extra-virgin olive oil
* 1 cup chopped white onion, about 1 medium
* 2 tablespoons chopped flat-leaf parsley
* 4 ounces deli boiled ham, cut in 1/4-inch cubes
* 2 tablespoons unsalted butter, softened
* 2 tablespoons finely grated Parmesan cheese
* 2 cups half-and-half
* 2 large eggs
* 2 large egg yolks
* 1 tablespoon all-purpose flour
* 1/2 teaspoon kosher salt
* Freshly ground black pepper
* 4 ounces grated Gruyere or Swiss cheese, about 1 cup

the full recipe is found at foodtv.com



Calories