culinary review
   
   

Rachael Ray's Grainy Mustard Dressed Chicken and Roasted Potato Wilted Spinach Salad

Sat Feb 16, 2008 10:30 am
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Comments: 0 Views: 1644

The price of this dish is largely brought high by the large amount of fresh spinach. If you can find larger amounts of spinach for a good price, the cost of this dish would be reduced. The calories per serving is quite low.

 

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General Info
Servings: 6
Total Cost: $15.78
Cost Per Serving: $2.63
Total Calories: 2,509
Calories/Serving: 418
IngredientVolumeMassCostCalorie
Olive Oil, Extra Virgin 1 Tablespoon 13.50 Grams $0.20 119
Salt, Table 1/2 Teaspoon 3.00 Grams $0.00 0
Black Pepper, Ground 1/2 Teaspoon 1.07 Grams $0.01 3
Bacon, Uncooked * 4.00 Ounces $1.38 363
Chicken, Breast, Boneless, Skinless * 1.50 Pounds $3.04 1,123
Thyme, Fresh, Chopped 2 Tablespoons 18.67 Grams $1.33 23
Onion, Red Diced 1 Cup 160.00 Grams $0.53 67
Garlic 1 Tablespoon 8.50 Grams $0.04 13
Celery, Chopped 2 Cups 240.00 Grams $0.26 34
Baby Spinach * 2.00 Pounds $6.49 213
Chicken Broth, Canned 2 Cups 490.00 Grams $1.00 60
Vinegar, White Wine 2 Tablespoons 30.00 Grams $0.21 0
Potato, Red * 1.50 Pounds $1.21 490
Mustard, Yellow 2 Tablespoons 30.00 Grams $0.08 0

1 1/2 pounds red boiling potatoes, small ones cut in half large ones cut into quarters
1 tablespoon extra virgin olive oil
Salt and pepper
2 strips of bacon, chopped
1 1/2 pounds chicken cutlets
6 sprigs thyme, leaves removed and roughly chopped
1 large red onion, thinly sliced
1 large clove garlic, chopped
4 ribs celery, thinly sliced
2 pound spinach leaves
2 cups chicken stock
2 tablespoons grainy mustard
2 tablespoons white wine vinegar

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