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Pineapple, Fresh

Last Modified: 02/20/11
First Published: 01/08/08
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pineapple
Ingredient Information

Pineapple, Fresh
Price: $1.00
Calories: 74.00
Mass:
Volume: 1.00

Pineapple, Freshpineapple

Pineapples are juicy with a vibrant tropical flavor and a blend of sweet and tartness.

A wide cylindrical shape with scaly green, brown or yellow skin with a crown of spiny blue-green leaves while the flesh is yellow in color.

An excellent source of manganese and a good source of thiamin and vitamin C.

One-half cup diced is about a serving size.

Perfect in baked goods, fruit salads, beverages and fresh.




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