Thu Feb 10, 2011 5:33 pm
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Peas, Sugar Snap
Sugar snap peas are shiny and flat and the smaller ones are the most tender and sweet. Bright green in color is best, plump and firm is what you should look for. They can be eaten raw or cooked, also a good source of protein and low in calories.
1/2 cup peas cooked is about a serving size.