One egg contains - 70 calories
Eggs are among the most commonly eaten foods in the world. Each egg contains around 70 calories, depending on the size of the egg. Eggs are highly nutritious and supply protein, vitamin A, riboflavin, folic acid, vitamin B6, vitamin B12, choline, iron, calcium, phosphorus and potassium.
How to Cook an Egg - Soft or Hard Boiled
How To Make Pasteurized Eggs (Cooking With Raw Eggs)
How To Make a Perfect Omelet
How To Make Scrambled Eggs