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Nutmeg, Ground

Tue Mar 08, 2011 11:38 am
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nutmeg
Ingredient Information

Nutmeg, Ground
Price: $1.36
Calories: 37.00
Mass:
Volume: 1.00

Nutmeg, Groundwhole nutmeg

Nutmeg is the oval seed produced by an evergreen tree with the ground seed used as a spice. A mild nutty warm and slightly sweet baking spice more pungent and sweeter than mace.

A good source of fiber and maganese but high in saturated fat.

1 teaspoon is 2 grams and 11 calories.

Commonly used to season and flavor eggnog, egg dishes, puddings, pies, vegetables, sausages, meats, soups and preserves.




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