Hummus, Athenos Spreads Original is a dip or spread from cooked, mashed chickpeas, blended with tahini, olive oil, lemon juice, salt and garlic according to Wikipedia. A delicious and nutritious premade spread rich in fiber, protein and nutrients with a texture similar to peanut butter. Mainly used as a spread on sandwiches, wraps, crackers, bagels, pitas, flatbreads and as a dip for raw vegetables or as a topping for hamburgers.
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