culinary review
   
   

Giada De Laurentiis Crunchy Parmesan Chicken Tenders

Last Modified: 02/17/08
First Published: 12/11/07
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Views: 2030

This dish is somewhat expensive to make, however not outrageously high in calories. Although, you would probably serve this dish with something on the side which would bring the calorie content up. What brings up the cost in this dish is the relatively high amount of extra virgin olive oil, the Parmigiano Reggiano cheese and the chicken.

 

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Measurements
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General Info
Servings: 6
Total Cost: $10.85
Cost Per Serving: $1.81
Total Calories: 3,520
Calories/Serving: 587
IngredientVolumeMassCostCalorie
Olive Oil, Extra Virgin 3/4 Cups 162.00 Grams $2.40 1,432
Buttermilk 1 Cup 240.00 Grams $0.40 120
Garlic (3 cloves) 2 Tablespoons 17.00 Grams $0.08 25
Salt, Table 1/2 Teaspoon 3.00 Grams $0.00 0
Vinegar, Balsamic 3 Tablespoons 45.00 Grams $0.80 30
Black Pepper, Ground 1 Teaspoon 2.13 Grams $0.02 5
Parmigiano-Reggiano Cheese 1 1/4 Cup 113.64 Grams $3.62 455
Chicken, Breast, Boneless, Skinless * 1.50 Pounds $3.04 1,123
Bread Crumbs Italian Style 3/4 Cups 84.00 Grams $0.49 330

6 servings

4 tablespoons plus 1/2 cup extra-virgin olive oil
1 cup buttermilk
1 1/2 pounds chicken tenders (about 18)
3 large garlic cloves, minced
1/2 teaspoon salt
3 tablespoons balsamic vinegar
Freshly ground black pepper
1 1/4 cups freshly grated Parmesan
3/4 cup Italian-style seasoned bread crumbs

 

Full Recipe at the Food Network



Everyday Italian