culinary review
   
   

Giada De Laurentiis Chicken Saltimbocca

Last Modified: 02/17/08
First Published: 02/13/08
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Views: 2247

This is a relatively low calorie dish where the price is mainly set by the chicken and the prosciutto. You would most likely serve something with this dish though, so be sure to facture that into the calorie content.

If you can find prosciutto or it's too expensive, try substituting it with a small amount of bacon.

 

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Measurements
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General Info
Servings: 6
Total Cost: $9.29
Cost Per Serving: $1.55
Total Calories: 1,825
Calories/Serving: 304
IngredientVolumeMassCostCalorie
Chicken, Breast, Boneless, Skinless (6 3oz) * 18.00 Ounces $2.28 843
Salt, Table 1 Teaspoon 6.00 Grams $0.01 0
Black Pepper, Ground 1/2 Teaspoon 1.07 Grams $0.01 3
Proscuitto (6) * 168.00 Grams $4.41 420
Spinach, Frozen * 10.00 Ounces $0.95 67
Olive Oil, Extra Virgin 3 Tablespoons 40.50 Grams $0.60 358
Parmesan cheese 1/4 Cup 25.00 Grams $0.51 108
Chicken Broth * 14.00 Ounces $0.18 20
Lemon juice, fresh 2 Tablespoons 1.00 Ounce $0.33 8

6 (3-ounce) chicken cutlets, pounded to evenly flatten
Salt and freshly ground black pepper
6 paper-thin slices prosciutto
1 (10-ounce) box frozen chopped spinach, thawed
3 tablespoons olive oil
1/4 cup grated Parmesan
1 (14-ounce) can low-salt chicken broth
2 tablespoons fresh lemon juice

6 servings

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Everyday Italian