One of the oldest spices the ground powder has a warm, sweet flavor and fragrant aroma.
Cinnamon is mainly used in cooking as a condiment to flavor foods. Especially good with apples, berries, chicken, drinks and chocolate as well as baked goods, stews and sauces.
An excellent source of manganese and a good source of fiber, calcium and iron.
1 teaspoon is 2 grams and 6 calories.