| | Mon Feb 14, 2011 10:03 am | | | | Comments: 0 Views: 297 |
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Chard, Swiss Swiss chard is a versatile cooking green vegetable with a mild sweet yet slightly bitter flavor. The leaves can be smooth or curly attached to fleshy, crunchy white, red or yellow stalks. An excellent source of vitamins A & C. Serving size is about 1/2 cup cooked.
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