culinary review
   
   
Raisins, Seedless
Raisins, Seedless - serving size is about 1/4 cup
Coconut Meat, Dried, Sweetened, Shredded
Coconut Meat, Dried, Sweetened, ShreddedThe white,
Dates
Dates are also known as stoned dates. The most common is
Currants, Dried
Currants, Dried - serving size is 1 ounce or 28 grams and
Cranberries, Dried
Cranberries - serving size is about 1/3 cup, 40 grams and
Cherries, Dried
Cherries - serving size is about 1/2 cup dried.
Apricots
Apricots - About 1 cup halved is a serving size - 130 gra

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