| | Sat Jan 30, 2010 8:42 am | | | | Comments: 6 Views: 2207 |
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This is a great recipe to make pizza dough. The method below produces a thin, crispy crust. Ingredients - 1 cup cold water
- 2 cups AP (all purpose) Flour
- 1 packet instant yeast
- 1 tsp olive oil
- 1 tsp salt
Method Place dry ingredients in a food processor with the dough blade, pusle a few times to distribute the flour, salt and yeast. While on add the oil through the feed tube, and slowly add the cold (ice) water. As the dough ball forms let continue for about 30 seconds. This process will tenderize the dough and replaces the kneeding process.  Let rise for about 2 hours. After your dough has risen begin to stretch it out carefully with olive oil. Use your oiled palms and form a circle, slowly stetching out the dough each time you move across it. Leave a little dough on the edge to form a crust. Preheat oven 500 degrees F Place on a pizza stone and let cook for around 12 minutes. Toppings Do not place too much sauce on the dough and leave enough room along the edges. We like homemade pesto, tomato sauce and mozzarella cheese. This would be a great dough to make pizza sticks as well as calzones.
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| | Thu Mar 06, 2008 12:10 am | | | | Comments: 0 Views: 305 |
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Can it get more simple than a plain bagel with cream cheese? For a more interesting sandwich - add some smoked salmon, sliced deli meat or fresh vegetables such as tomato, cucumber, red pepper, arugula salad etc... |
Servings: 1
Total Cost: $0.89
Cost Per Serving: $0.89
Total Calories: 360
Calories/Serving: 360 |
Toast the bagel and spread it with cream cheese.
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| | Thu Mar 06, 2008 12:04 am | | | | Comments: 0 Views: 720 |
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The hummus, avocado and tomato goes very well together on a hearty bread. Homemade hummus is very cheap - however if you use storebought hummus, this recipe will be considerably more expensive. |
Servings: 1
Total Cost: $0.75
Cost Per Serving: $0.75
Total Calories: 376
Calories/Serving: 376 |
Spread the hummus on the bread, top with tomato, avocado, lettuce and the other slice of bread.
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| | Wed Mar 05, 2008 11:50 pm | | | | Comments: 0 Views: 430 |
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Here is a very basic grilled cheese sandwich with white bread and cheddar cheese. Of course you could replace the cheddar with some other kind of cheese - the calorie content should basically be the same. |
Servings: 1
Total Cost: $0.43
Cost Per Serving: $0.43
Total Calories: 334
Calories/Serving: 334 |
A nonstick pan works optimal when making grilled cheese sandwiches, however a seasoned cast iron pan would also work. If your butter is soft, then butter the two slices of bread. Add the cheese between the two slices and grill a couple of minutes on each side until the cheese has melted and the bread is crusty. Otherwise, assemble the sandwich, melt half the butter in the pan, saute the sandwich on one side. Then lift the sandwich up, add the remaining butter and grill on the other side.
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| | Wed Mar 05, 2008 11:41 pm | | | | Comments: 0 Views: 764 |
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If you have some canned tuna on hand, then a simple tuna sandwich can be prepared in minutes. Additional ingredients that work well in tuna salad are diced red onion and carrots, pickles, mustard and fresh herbs such as dill. |
Servings: 2
Total Cost: $2.48
Cost Per Serving: $1.24
Total Calories: 862
Calories/Serving: 431 |
Drain the tuna and combine it with mayonnaise, diced celery, salt and pepper. Divide on two slices of bread and top with another slice.
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| | Wed Mar 05, 2008 11:35 pm | | | | Comments: 0 Views: 313 |
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Bacon, Lettuce and Tomato sandwich is such a tasty classic. Once you have some cooked bacon on hand, it's easy to prepare. Contrary to common belief, bacon isn't that high in calories once it's cooked since so much of the fat renders in the cooking process. |
Servings: 1
Total Cost: $1.29
Cost Per Serving: $1.29
Total Calories: 339
Calories/Serving: 339 |
Spread mayonnaise on the bread and assemble the bacon, the lettuce and the tomato. Serve immediately.
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| | Wed Mar 05, 2008 11:21 pm | | | | Comments: 0 Views: 971 |
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This is a very basic egg salad that is easy to make and prepare. Additional ingredients that work well in egg salad are: celery, pickles and dill. |
Servings: 4
Total Cost: $2.04
Cost Per Serving: $0.51
Total Calories: 1,839
Calories/Serving: 460 |
Makes 4 sandwiches Boil the eggs in water for about 7 minutes. Shut the heat off, cover the pot and let sit for another 5 minutes. Rinse the eggs under cold water, let cool, then peel. Dice the eggs and mix all the ingredients together.
Divide the salad on 4 bread slices, top with lettuce and another slice of bread.
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| | Fri Feb 22, 2008 4:17 pm | | | | Comments: 1 Views: 930 |
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Servings: 1
Total Cost: $0.29
Cost Per Serving: $0.29
Total Calories: 370
Calories/Serving: 370 |
Peanut Butter and Jelly Sandwich
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| | Fri Feb 22, 2008 4:08 pm | | | | Comments: 0 Views: 394 |
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Servings: 1
Total Cost: $0.98
Cost Per Serving: $0.98
Total Calories: 501
Calories/Serving: 501 |
Salami & Havarti Cheese Sandwich Simple sandwich with lettuce and tomato.
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| | Sat Dec 08, 2007 8:29 pm | | | | Comments: 0 Views: 229 |
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Servings: 8
Total Cost: $0.87
Cost Per Serving: $0.11
Total Calories: 950
Calories/Serving: 119 |
This is a great recipe to make pizza dough. The method below produces a thin, crispy crust. Ingredients 1 cup cold water 2 cups AP (all purpose) Flour 1 packet instant yeast 1 tsp olive oil 1 tsp salt Method Place dry ingredients in a food processor with the dough blade, pusle a few times to distribute the flour, salt and yeast. While on add the oil through the feed tube, and slowly add the cold (ice) water. As the dough ball forms let continue for about 30 seconds. This process will tenderize the dough and replaces the kneeding process.  Let rise for about 2 hours. After your dough has risen begin to stretch it out carefully with olive oil. Use your oiled palms and form a circle, slowly stetching out the dough each time you move across it. Leave a little dough on the edge to form a crust. Preheat oven 500 degrees F Place on a pizza stone and let cook for around 12 minutes. Toppings Do not place too much sauce on the dough and leave enough room along the edges. We like homemade pesto, tomato sauce and mozzarella cheese. This would be a great dough to make pizza sticks as well as calzones.
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