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Artichoke

Mon Feb 07, 2011 12:05 pm
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artichoke
Ingredient Information

Artichoke
Price: $4.00
Calories: 70.00
Mass:

Artichoke

1 artichoke is about 150 grams - a serving size is about 1 medium cooked.

Good artichokes are usually compact and heavy for their size. Can be eaten raw, boiled, steamed, microwaved or sauteed whole or added to a dish.




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