Steel Cut Oats - Healthier Version of Oatmeal

Sat Oct 13, 2007 10:45 pm
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Steel Cut Oats (the optimal breakfast!)

Alton initially opened my eyes to steel cut oats; they are so very different from regular rolled oats. Toasted and cooked they have a nice nutty flavor and an interesting texture - not at all bland and boring like oatmeal usually is.

2 portions:

  • 3/4 cup steel cut oats
  • butter
  • pinch of salt
  • 2 1/4 cup water

Method:

Rost the steel cut oats in some butter (about 1 tbsp) on medium high heat, while you heat up the water. Add a small pinch of salt. Once the water is almost boiling, pour it over the oats and lower the temperature. Cover with lid and let the oats simmer in the water for about 20-30 minutes, until the consistency is good, stirring occasionally.

Serve with cinnamon sugar and milk.



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